Mindfully Well

a mental health collective.

Get accessible and personalized mental healthcare in-person or from the comfort of your home.

Our approach

Mindfully Well was established to help guide people toward finding their optimal well-being. Being in a post-pandemic era, more people have been looking for healthy, safe ways to deal with and process trauma. Self care is now openly encouraged and accepted as a top priority for not only mental well-being, but as evidence has shown, physical well-being also.

Health is not a one-size-fits-all method, the Mindfully Well Collective provides an environment for individuals to explore and discover their own path to personal wellness. With professional and comforting team members, the Mindfully Well Collective blends evidence-based modalities to ensure effective guidance. This allows for each person to curate a unique experience to attain tools for healthy living; in mind, in body, and with a community.

The Mindfully Well Collective looks forward to offering a fusion of services which all lead to community health and wellness.

Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with fully private rooms, complimentary refreshments, and individualized care.

 

In-person and remote options

Our office is conveniently located in Temecula, near the I15. Can’t make it into the office? No worries – we’ve got options with teletherapy and energy work.

Meet our team

  • Gina Mendez

    A Board Certified, licensed clinical social worker offering in-person and telehealth services to adult residents in the state of California, and telehealth in Nevada

  • Rachel Wittenberg

    Certified Professional Mindfulness Teacher and Meditation Guide, Reiki Practitioner and Emotional Support Doula (birth & end-of-life).

“I feel a huge weight lifted off my chest. I truly think that after my session I can feel closure. ”

— LAUREN G., CLIENT

Get started with us, today.